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Best practices for reviewing a trading day

Separate result, setup, risk, execution, discipline, and one specific next action.

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Goal

What this article helps you do

Complete a useful review without writing an essay.

Before you start

Before you start

  • A recorded trading day.
Instructions

Follow these steps

  1. 1

    Verify the objective record: trades, contracts, fees, net P&L, and account-rule status.

  2. 2

    Review whether each setup matched the saved plan.

  3. 3

    Review risk and sizing separately from the outcome.

  4. 4

    Review entry, management, and exit execution.

  5. 5

    Record one observable behavior to repeat or change.

  6. 6

    Mark the journal complete.

Expected result

What you should see

The review preserves both financial outcome and decision quality.
Troubleshooting

Common mistakes

  • Calling a profitable unplanned trade good execution.
  • Using vague notes such as be disciplined.
  • Changing several process rules from one day.